#47 Take a core bootcamp

This is the painting I stared at for what seemed liked forever while doing
bicycle crunches and side planks. Better than a pic of sweaty me :-)
My core strength has always been pretty non-existent. I blame my back, but really I've just never pushed through with any core workouts. I couldn't find a full-on bootcamp but the rec centre around the corner runs a weekly class called Abs, Butt and Core. I liked that it was an 8-week program, so you have something to work towards. Result after 8 weeks? I'm still trying to find my abs but I kinda got hooked and already registered for the next program in January. Best part was the difference I noticed in my snowboarding skills, yes, I'm actually using my butt muscles now. Hooray!

1 comment: